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Wednesday, December 3, 2014

Video: old lift weights quite easily

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Daily scene for young people and they seem to go on a regular basis to sports clubs for Altmrnn and "inflatable" normal muscle, but the American woman of 77 years, participated in the Aerobics and lifted weights can not be normal for a person to carry. Appeared on a US television channels elderly called Willie Murphy, 77, a carry weights up to 100 grams of Kilwa with one hand. Murphy says she began to carry two and a half kilos a day a few years ago, for the experience of participating in the competition for the YMCA in the region in weight lifting for adults more than 55 years. In addition to the ability to lift weights paralleled twice her body weight, emphasizes in her speech to the American station they do not deal any of the steroids do not believe in them, and that determination is what made her win in many competitions in weightlifting.

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